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JUDY'S NEWSLETTER
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Judy S -
Intuitive Healer
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TIME
IS NOW
WHAT'S
HOLDING
YOU BACK?
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TO BOOK
A
PERSONAL
SESSION
416-804-5422
OR
SESSIONS
ARE
AVAILABLE
IN
PERSON
OR
BY
PHONE.
ALSO, WORKSHOPS
CAN BE
DESIGNED
FOR
INDIVIDUALS
FAMILIES
PARTNERS
OR
FRIENDS!
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MINI-WORKSHOPS
The Inner Child
Comes Out
To Play
Creating
Intimacy With
The Self
NEW
WORKSHOP:
Learning to
Hear
Beyond
Just
Listening
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Greetings
everyone,
This is my first newsletter,
and it will be the first of
many. This year, the year of
2009, is the year of DOING.
So, through my newsletters,
I hope I inspire and
motivate you to really start
living the life you want to
be living. The life you
deserve to be living, the
life you were meant to
be living!!!!
The Time Is Now - Let The
Living Begin!!!!!!!
Sincerely,
Judy S
Intuitive Healer
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Testimonial
Working with Judy is like
tapping into the Source.
The
source of energy, wisdom and
love. Her insights are
always so clear, so simple
and so truthful. I come away
in a better place yet not
always able to describe how
I got there or what the path
was that we took...but the
journey was fun, honest and
oh so valuable!
I am
already looking forward to
the next time we can work
together.
C.E. - Toronto, Ontario
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A N N O U N C E M E N T
Sandra Carter & Judy S have
now come together - to find
out how they can help you
live a more balanced, joyful
life - visit them at:
ARE YOU READY TO REALLY
LIVE THE LIFE YOU WANT?
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 Have
you had enough ot this? The
worry, the stress, always
being troubled?
If YES, read on.
What is worry, stress?
Worry and stress is a
product of the mind. As we
are going through life, it
is based on many belief
structures and as we start
to move through these
structures, the mind creates
the worry and the stress.
The mind cannot always see
the outcome, so it attempts
to analyze and solve every
step of the way before it
will say "GO AHEAD", take
the step.
The mind says - "What about
this?" "What about that?"
"This might happen!" "What
if it's a wrong decision?"
Basically, what the mind is
communicating to you is that
- it doesn't trust you! Not
the other person, not the
circumstance - it doesn't
trust you.
You, the essence of you, the
soul of you makes the
choice. Often making the
choice is as simple as
saying "Yes" or "No". But
the many layers in between
will come into play with you
as you judge, analyze,
reflect on every
circumstance you are about
to face.
What if you are rejected?
What if no one likes you?
What if you no longer fit
in? The mind will take you
through all these steps.
If you are tired of living
in your mind, if you are
tired of the mind making all
the decisions for you, then
you are ready for the
Creating Intimacy With The
Self workshop.
Through this workshop, it is
possible to see how strongly
the mind is affecting you
when you enter into new
situations - when you go to
take a step that is
different from the ones you
have been taking. When you
are aware of the reactions,
then you can assist you mind
with a firm statement of
"TRUST ME", we're doing it
differently.
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Meditation, we all have an
image of it.
 Normally
looks like something in the
picture. Get yourself into
position - the lotus
position. Palms up, back
aligned and now you
meditate.
But what is meditation? Many
of used it to calm
themselves, to bring some
peace into their lives and
also to calm the minds into
relaxing.
But does meditation have to
be done a certain way? To
accomplish our goals, aren't
there many more ways. Over
the course of many years, I
first started meditating
this way and then I
discovered the truth - I
always did know how to
meditate.
Once I realized what
"meditation" was, I then
watched how many ways I did
it, and here are some of the
ways I did it naturally.
Daydreaming - off I would go
and just slip into a
daydream for a while - very
calming and peaceful.
Music - drift off while
listening to my favourite
music.
Watching TV - noticed I
wasn't really watching the
story, just sort of had it
on as background filler.
Water - sitting by a lake or
pond = instant relaxation
would take over.
Those are some of my ways.
I'm sure if you really think
about it, you will have a
dozen or so ways you slip
off for relaxation.
When does it really help?
When you become consciously
aware that you need that
relaxation and you just
allow yourself to go into
it.
The result is - when you do
it freely you can
rejuventate at will!
Give yourself permission
- do a little "wool
gathering" today.
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Thank you - if you have enjoyed
this newsletter, or know of
someone who would, please pass
it on. |
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